It was a choice I made not to make my weight a part of this current program.
No scales dictating if I had a good day.
No pressure to lose so much weight to make a goal.
The only goal is to get to a certain fitness ability and to have fun doing it.
I know it isn't going to be fun the whole time but I can enjoy getting past the tough areas without the put down of "geez I only lost 2 pounds after all that work".
Then I would get discouraged and feel like I needed a pick me up.
That would lead to me getting a small treat for myself which inevitably lead to more treats for the guilt of having a treat and then just to giving up because what's the point.
So no pressure this time of a weight goal, just a fitness goal and that makes me happy.
Remember baby steps through this and celebrating the small victories and not the negatives.
Although I really would love to have a Biggest Loser Canada to go on and beat this metabolism problem I have once a for all.
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