Day 2

So I have come to decided that I am a Night time Eater/ Snacker. I think it must be because the house is quiet from the kids going to bed and I can finally focus on me. Now most days I end up missing meals during the day as I don't have time to think about hungry I am. Now I do with the program but Habits over 11 years have been formed and tonight even though I wasn't particularly hungry I felt like I needed to snack. I probably could of resisted more but at the meeting I went to with my Mom today (her car was in the shop and needed a ride so I joined in) they said you shouldn't fight those feeling that what the weekly points were for so I gave in a little to a few crackers with light cream cheese and 3 (yep only 3 ) mint Kisses. It was went I sat down at the computer and saw that I had forgot to put away one left over bowl of the chilli I had made for dinner sitting on the table I lost it and said that's it I am going to eat. so I had a second bowl of Chilli and I feel better now and no longer have that craving but I have only half my extra points left for the rest of the week. I think I need to either plan better so I have extra points for this time of night or try to get my body on a better schedule. So the at the end of the night I had used 50.5 points for the day and I am suppose to try to stick to 38. Thank heavens for the extra 35 for the week but I need to make sure I don't use them all at once if this is the way I am going to eating. Well off to Bed. I am hoping for a good nights sleep tonight so that I have more control over my body tomorrow, as I am sure sleep deprivision is probably one of the main causes in my body`s low balance.